Adaptogens are natural substances, usually of plant origin, that help the body adapt to stress and maintain balance...

   Collagen is a key structural protein in the human body that plays a fundamental role in the formation ...

   Autoimmune diseases, also known as autoimmune diseases, are a group of disorders in which the body's i...

Perineal massage during pregnancy is a technique that involves massaging and stretching the perineal area, which is...

   La alimentación saludable en niños en edad escolar es de suma importancia por varias razones. Aquí te presento a...

Ashwagandha, whose scientific name is Withania somnifera, is a medicinal herb that has been used for centuries in t...

The immune system is crucial for protecting the body against infection and disease, and there are a number of suppl...

   Back to school is often a time when children can be exposed to a variety of pathogens, as they are in ...

   Curcumin is a naturally occurring chemical compound found in the root of the plant Curcuma longa, also...

When delving into the secrets of skin care, it is convenient to know what natural cosmetics are, which are gaining ...

Since time immemorial, we have been collecting information from our ancestors about the health benefits of plants,...

Vitamin A belongs to the group of fat-soluble nutrients, that is, those that dissolve in fats. We can find them in ...

How does the change of seasons influence our health? In each season of the year, our body works differently: immun...

Food supplements are products that we use to add nutrients or other compounds to our body, in the near deficiency. ...