The three fatty acids that exist and that our body needs are linolenic acid, eicosapentaenoic acid and docosahexaenoic acid . Each one is found in foods such as fish, shellfish, flaxseed or algae. They are very important in the development and maintenance of the nervous system. They also provide energy and help the endocrine, immune and cardiovascular systems.

Help yourself feel good with ALA, EPA and DHA supplements. The famous omega acids for your whole family.