Adaptogens are natural substances, usually of plant origin, that help the body adapt to stress and maintain balance...

Ashwagandha, whose scientific name is Withania somnifera, is a medicinal herb that has been used for centuries in t...

The immune system is crucial for protecting the body against infection and disease, and there are a number of suppl...

   Back to school is often a time when children can be exposed to a variety of pathogens, as they are in ...

   Curcumin is a naturally occurring chemical compound found in the root of the plant Curcuma longa, also...

Spirulina is a blue-green algae that is considered a superfood due to its nutritional profile and numerous health b...

When delving into the secrets of skin care, it is convenient to know what natural cosmetics are, which are gaining ...

Since time immemorial, we have been collecting information from our ancestors about the health benefits of plants,...