Physical health relates to the proper functioning of the body, the absence of disease or infirmity, and the ability to carry out daily activities without significant limitations. It includes aspects such as healthy eating, regular physical activity, adequate rest and care of the body.
Mental health encompasses emotional and psychological well-being. It involves having good mental health, being able to manage stress, having a positive attitude towards life and interpersonal relationships, and being able to cope effectively with challenges. Mental health also implies the absence of mental disorders and access to psychological support services when needed.
Social health refers to a person's interactions and relationships with their social environment. It includes having strong social connections, maintaining healthy relationships, having a supportive environment and actively participating in the community.
It is important to keep in mind that health is a dynamic state and can be affected by a variety of factors, such as lifestyle, physical and social environment, genetic factors, access to health care and other determinants of health.
In short, health refers to a state of complete well-being that encompasses the physical, mental and social aspects of a person. It is a desirable and objective state that is fundamental to leading a full and satisfying life.
How do you define your state of health?
Best regards,
Tribu Naturals