When children may need nutritional supplements:
- Nutritional Deficiencies: Children who follow a restrictive diet or have food aversions may not get all the essential nutrients from foods. Supplements can help close that gap.
- Slow Growth: If a child shows slower-than-expected growth, your doctor may recommend supplements of certain nutrients, such as iron or vitamin D.
- Athletic Children: Active children may have higher nutritional needs due to the amount of energy they burn. In these cases, supplements can help maintain a proper balance of nutrients.
- Chronic Illnesses: Illnesses such as celiac disease or food allergies can affect nutrient absorption, making supplements a necessary option.
- Special Diets: Children on vegetarian or vegan diets may require vitamin B12 and iron supplements, as these nutrients are found primarily in animal products.
- Growing Adolescents: During adolescence, nutritional requirements increase significantly due to rapid growth and development. Supplements may be beneficial at this stage.
The importance of consultation with a health professional:
It is always essential to consult with a paediatrician or dietitian before initiating supplementation in children. A health professional can assess your child's specific situation, perform blood tests for deficiencies and provide personalised recommendations.
Dietary supplements should not replace a balanced and varied diet, but in certain cases, they can be a valuable tool to ensure that children receive the nutrients essential for their health and development. Children's health is a priority, and making informed decisions about their nutrition is critical to their long-term well-being.
Remember that each child is unique and therefore their nutritional needs may vary. Guidance from a health professional will ensure that you make the most appropriate choices for your child.
Proper nutrition is a gift that lasts a lifetime!
Best regards,
Tribu Naturals
