Taking care of our hair in a natural way is a trend that has gained popularity in recent years. Not only is it beneficial for our hair health, but it is also a way to contribute to the care of the environment. Here are some tips on how to care for your hair naturally, what type of cosmetics to choose and which chemicals to avoid.
1. Tips on how to care for your hair naturally
- Proper hydration: Keeping your hair moisturised is essential. You can use natural oils such as coconut oil, argan oil or jojoba oil. Apply a small amount to the ends and massage gently.
- Frequent washing: It is not necessary to wash your hair every day. This can strip your hair of the natural oils that protect it. Try to space washes to every two or three days.
- Natural shampoos: Opt for shampoos that contain natural ingredients and avoid sulphates and parabens. Look for products that include plant extracts, essential oils and natural proteins.
- Homemade face masks: You can make face masks with ingredients you have at home. For example, a mixture of avocado and honey can provide deep hydration.
- Avoid excessive heat: Limit the use of heat tools such as irons and hairdryers. If you need to use them, apply a natural heat protectant, such as argan oil.
2. What type of cosmetics to choose to care for our hair naturally
When choosing hair care products, it is important to opt for natural cosmetics. Here are some recommendations:
- Sulphate-free shampoos and conditioners: Sulphates can be harsh and strip hair of its natural oils. Look for products labelled ‘sulphate-free’.
- Products with organic ingredients: Opt for cosmetics that contain organic and natural ingredients, such as aloe vera, olive oil, or herbal extracts.
- Avoid parabens: Parabens are preservatives that can be harmful. Look for products that say ‘paraben-free’.
- Vegan and cruelty-free cosmetics: If you are concerned about animal welfare, choose brands that do not test on animals and use plant-based ingredients.
3. Chemicals used in the hair care cosmetics industry
It is important to be aware of the chemicals found in many hair care products. Some of the most common are:
- Sulphates: Used to create lather, they can be overly aggressive and strip the hair of its natural oils.
- Parabens: Preservatives that can cause irritation and have been debated for their possible link to hormonal problems.
- Silicones: Although they provide shine and softness, they can build up in the hair and make it difficult for other treatments to penetrate.
- Phthalates: Used for fragrances, they can be endocrine disruptors and are linked to health problems.
Caring for our hair naturally is not only beneficial to our health, but it is also a way to be more conscious about what we apply to our bodies. By choosing natural products and avoiding harmful chemicals, we can keep our hair healthy and beautiful. Remember that every hair is unique, so experiment with different ingredients and find what works best for you.
Your hair will thank you!
Best regards,
Tribu Naturals
